
New · Nutrition
This isn't a diet.
It's a reset.
21 days to cut out what's inflaming you and feel light again. One instruction a day and the reason behind each one. No calorie counting, no weighing food.
One-time payment · read in your dashboard · in Spanish

Performance > Aesthetics
I don't train for the mirror.
I train for performance.
Jose Mayo's programs for Latino athletes in the US and LATAM. More speed, more strength, more explosiveness. Real metrics an athlete understands.
Your difference
99% of coaches sell perfect bodies.
Here you train to perform.
Real, measurable performance
More speed, more strength, more explosiveness. Numbers an athlete understands — not before-and-after photos.
Latino athletes · US and LATAM
Baseball, soccer, MMA. A Latino community that can't find a coach who gets them. You don't have to convince anyone.
Real credentials
NASM + NSCA, experience with athletes, a 15K community, sponsors C4 and Celsius. We speak your language. One of your own.
Catalog
Your 6 ways in
Every product has a specific role. Periodization — each phase, its goal.
NuevoReset Metabólico 21 Días
21 días para bajarle el ruido a tu comida y volver a sentir el cuerpo liviano.
Tu entradaReto 7 Días
Tu entrada al método. Sin tarjeta, sin compromiso.
⭐ EstrellaReto 28 Días · Performance Body
El corazón del método. Cuatro semanas para reconstruir tu base atlética.
Para atletasExplosive Athlete
6 semanas de potencia para atletas de campo y contacto.
Plan a medidaTransforma
Jose te diseña un plan completo a tu medida. Lo sigues a tu ritmo.
Coaching 1 a 1Inner Circle · 1 a 1 con Jose
Jose es tu coach personal. Te arma el plan y te acompaña cada semana.
Real stories
What athletes say
“In 4 weeks I got my strength back and stopped carrying lower-back pain.”
“Finally a program that isn't generic hypertrophy. I felt the change in my conditioning.”
“With very little equipment and the results are real. Worth every dollar.”
Start with the 7-Day Challenge. Free.
A week to try the method. No card. No commitment.
Activate my free access